Description

A support group using multi-modal approaches creating a safe space for participants to share and be educated about selected topics in mental wellness, healthy living, and substance use. An eclectic approach is used, however cognitive behavior therapy and motivational interviewing approaches are emphasized. The group aims to introduce and discuss positive coping skills, resources, cognitive patterns, and a sense of self-efficacy for participants to get the most out of their lives.

Some topics include:

• Healthy Coping Strategies
• Creating a Healthy Support Network
• Anxiety Disorders and Recovery/Relapse
• Dealing with Triggers

Group duration – 40 minutes.

***NB: PLEASE CONFIRM DATE and TIME AVAILABILITY via EMAIL – contact@anralta.com BEFORE MAKING PURCHASE.

IMPORTANT NOTE:

At Checkout please select Add a note to your order and write the address where the support group is to be delivered as well as the name and telephone for a contact person at the location. If you are using Anralta’s location please write: 90 Madison Street, Worcester, MA 01608